Adult Programs
At KIDS FIRST Swim Schools, our warm-water pools aren’t just for kids—they offer an ideal environment for adults to stay active, rehabilitate, and improve overall wellness.
With consistently maintained 90° water and air temperatures, easy step-in access, and highly trained instructors, our facilities provide a comfortable, supportive space for all fitness levels.
Available Programs
Adult Swim Lessons (Over 18 years old)
Either private or group lessons are available for those adult swimmers that wish to either learn from scratch or perfect current skills. This program is offered at selected sites. Classes are held once a week for six weeks. Adults learn much faster than kids… for a small investment, you could be swimming this summer!
Water Aerobics
We also are thinking about you older kids! Come exercise and stay healthy in the comfort of our warm water pool, as our expert instructors lead you through a heart-healthy 45 minute exercise session. Classes meet 2-3 times each week.
Warm Water Therapy
Warm Water Therapy is a no-impact exercise program cosponsored by the American Arthritis Foundation. Our specially trained instructors lead the class through a 45 minute routine involving bending, stretching and manipulation. This course is great for rehabbing an injury or exercising your arthritic bones! Classes are held several mornings and several evenings each week. Monthly members can attend as often as they’d like.